Yin Yoga 5 Week Course

Yin Yoga 5 Week Course

  • Product Code: Yin Yoga Course 11th November 2017
  • Availability: 12
  • GBP £

    50.00

 
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Tags: Yin Yoga 5 Week Course


Yin Yoga is the art of becoming very still in postures and allowing the body to unravel itself.

This course will teach you a powerful sequence of postures that can be performed easily at home, even in bed! Each posture will be held for 2-5 minutes, gradually going deeper into releasing tensions held deep in the connective tissues.

This is a very quiet and deeply healing practice, suitable for deepening your existing practice, opening restrictions deep in the joints, post- injury/trauma healing, postpartum or just for the pleasure of going very deep and becoming still.

By the end of the course you will be able to easily do this practice yourself for the rest of your life.


At the Granary at Peredur Centre for the Arts, East Grinstead, Sussex,

Saturday mornings 7.30-8.30am, from Saturday the 11th November to Saturday 16th December 2017 (no class on 9th December)

RUNS FOR 5 WEEKS

contact Kirsten on 07886913502

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About Pink Namaste

We believe that we can be catalysts for change, doing what we love. It is time for new business models to replace the old.


Since 2004, Pink Namaste supports small cooperatives, fair trade and traditional art forms. We aim to use recycled and organic materials in our manufacture, wherever possible.


Completing the circle we support social and environmental projects in India. Up to date we have financed tailoring lessons for ladies near Mysore, training sessions in organic farming for tribal people in Karnataka, and are currently supporting the making of an organic garden farm near Mysore.
We believe that business can be fun,
creative and benefit everybody involved, from producers and managers through to customers.


Help us to grow the circle of love by enjoying our products, becoming our friend and telling people about us.


We live Yoga and we also organize Yoga workshops and fund-raising events.



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