Flying Yoga Class - Aerial Yoga
- Product Code: Flying Yoga Class - Aerial Yoga
- Availability: 20
Cost: £16 per Class. Early bird discount until the 9th of February: £14
Using aerial silk hammocks in wonderful ways to take your practise into the air, from the relaxing and gentle to the acrobatic-mostly great fun!
Adults Taster Flying Session taught by Kirsten Germann
Yoga Dance Flying Kids Session 3 - 3.45 pm for 4-7 yrs 16/Feb/17
Yoga Dance Flying Kids Session 4 – 5 pm for 8–12 yrs 16/Feb/17
Thursday the 16th February @ Peredur Centre for the Arts, West Hoathly Road, East Grinstead RH19 4NF
Children's classes taught by Luna Surya Joy (founder of Yogadance® Kids and Young Yogis® Academy) and Kirsten Germann who has been teaching Ashtanga Vinyasa Yoga since 1996 and has worked with AerialYoga for the last two years.
You will learn some basics of how to use the yoga hammock as an aid to do everyday yoga poses, with a new angle on the ground and also how to perform more difficult poses, like handstands with ease. We will take the practise into the air, learn a wonderful range of inverted postures which are great to decompress the spine, back bending, balancing and more. And then there is the relaxation....
Apart from being fun, this practise is great for building strength, confidence and skill, as well as an ability to trust and relax. It can be used to take an already existing yoga practise to new heights and depths, or simply be enjoyed by itself.
9 spaces available per class.
Cost: £18 per Class. Early bird discount until the 9th of February: £14
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